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Learn About Yourself & Others
Finding Relief for Trauma (Hint: There Are Logical Reasons for Your Symptoms)
What if you were experiencing excruciating trauma symptoms (like a break) to your leg, and it didn’t hold you up when you put weight on it? And what if your painful symptoms kept you from getting around in your daily life: sleeping through the night, getting dressed...
What Does Marriage Therapy Have To Do With Driving a Stick Shift?
What Early Lessons in Partnership have to do with Marriage Therapy That ten year old girl with the horse in the picture? That’s me and my first horse, Bart. He was the horse I’d later develop such a close partnership with that I could ride him without any tack—no...
What Students Need to Know about College Anxiety
This isn’t going to be a blog post on “Three Tips for College Anxiety.” Believe me, I know test anxiety and other symptoms are real, and if you are experiencing them, you need real strategies. That’s why in my counseling practice we start with specific tools for...
10 Things I Believe
Not too long ago, I was challenged to come up with a list of 10 things I believe. In addition to all the things I believe as part of my spiritual faith, the list that follows is the result of that challenge, on that given day. I’m sure there are a lot more where...
