by Liz Miller | Videos, Random
Firewood Chores Are Self-Care Hey everybody, Liz Miller here in Moscow, Idaho. I’m a marriage and trauma therapist. But, today I’m out here dealing with all of this firewood. Actually, it’s a tiny portion of my firewood for the year. It’s not exactly what I felt like...
by Liz Miller | Relationships
According to Dr. Susan Johnson, Emotionally Focused Therapy expert: “Underneath all the distress, partners are asking each other: Can I count on you, depend on you? Are you there for me? Will you respond to me when I need you, when I call? Do I matter to you? Am I...
by Liz Miller | Anxiety, Trauma
Lots of people can relate to being anxious, and wonder if they have anxiety or PTSD. Sometimes the feelings are mild: slightly elevated heart rate or blood pressure, some discomfort in social settings, or too many thoughts to get back to sleep easily. Other times,...
by Liz Miller | Relationships
How do you know when it’s time for marriage counseling? Often, by the time couples seek them out, marriage counselors are in a really tough spot. Partners are coming to them desperate, disconnected, and possibly even divorce-minded. It’s as though some couples are...
by Liz Miller | Relationships
Are you connecting with your partner the way you want to? Listen up. Your partner is talking to you. What do you hear? “Honey, do you want to grab lunch tomorrow?” “You would never guess the stuff I heard at work today!’ “Aren’t YouTube cat videos the worst?” So, how...